Every moment of every day,
a complex balancing act is taking place in your body.

Complex metabolic processes break down the foods you eat into component chemicals and elements. Your circulatory system shuttles these raw materials around the body to where they're needed. Your brain consumes about 20% of your body's energy, and is greedy for the nutrients required to synthesize neurochemicals. Learn more about your brain.

When the brain doesn't get the nutrients it needs, cognitive capabilities are diminished. Remember – the brain is the center of all your senses, all your thoughts and memories. Any or all of the brain's functions can be disrupted by inadequate nutrition.

Huperzia Serrata (Huperzine A)

huperzia serrataHuperzine A is extracted from the huperzia serrata plant more commonly known as Chinese club moss. It's difficult to get the benefits of this plant just by growing and harvesting it yourself because the highly concentrated version of this plant which ends up in most supplements is hundreds of times more potent than what you would find in a natural chinese club moss leaf. But just because it has to be processed in the lab doesn't mean it's dangerous or bad for you, unlike other chemical drugs. Huperzia serrata does still come from nature even if it does require a little science to utilize its maximum potential.

Huperzia serrata is used for many different cognitive benefits. It is particularly effective for people who are suffering from Alzheimer's or other age-related brain diseases. But no matter what age you are, there is some evidence to suggest that you can still improve cognitive function and develop a better, sharper memory with huperzine A supplementation. And if you want more information, just keep reading below to learn more about huperzia serrata.

Huperzia Serrata Benefits

The specific benefits of huperzia serrata are very interesting. Obviously, as we've already touched on, it is particularly good for brain aging diseases. Some sources also report that huperzine A is particularly well suited for helping people improve their memory. Enhanced learning is also a well known side effect of supplementing with huperzine A. Perhaps most importantly is its direct effect on all neurons - not just those in the brain. In some medical circles, it is a popular form of treatment for muscle diseases such as myasthenia gravis, which is a condition that causes muscles to tire easily, even when doing something as simple as chewing food during a meal.

Unlike most prescription drugs that work on the brain, such as antidepressants, scientists actually have a pretty good idea about huperzine A's mechanism of action. Acetylcholine is a neurotransmitter which helps the nerves in your brain and your body function at their best. Huperzia serrata inhibits the action of cholinesterase, which is an enzyme designed to break down acetylcholine and flush it out of the brain when you have too much. Unfortunately, in some people, this destructive enzyme can get out of control. When this happens, your brain and your nerves don't have enough acetylcholine to function optimally. This deficiency leads to poor memory, brain fog, and cognitive decline over time, among other things.

Huperzia Serrata Studies

Studies of huperzine A's effect on the brain go back many years - some are even more than a decade old. Researchers performed a meta-analysis of huperzine A studies all the way back in 2006 and found that huperzine A was a "potent, highly specific and reversible inhibitor of acetylcholinesterase" compared to many other drugs which were designed to do the same thing. It has proven time and again to more easily penetrate the blood-brain barrier than other supplements or prescriptions, and your body absorbs much more of it when you ingest it orally than any other nootropic drug. This meta-analysis also showed that huperzine A is extremely effective at protecting brain cells from oxidative damage while reducing the accumulation of certain protein plaques. This is important because there are many different protein plaques which have been directly connected to Alzheimer's.

Clinical studies in animals of huperzine A have added some fascinating insights into the capacity of this natural extract. For starters, it can drastically reduce the body's autoimmune response in the brain, which is great for cognitive health. One of the main reasons people suffer from age-related brain disease and start to lose their memory later in life is due to chronic inflammation of the brain. There are other clinical trials which have shown that huperzine A has a positive potential to improve quality of life in people who have been diagnosed with Alzheimer's disease. Upcoming clinical trials for huperzine A's effect on multiple sclerosis are in the works.

The Final Word on Huperzia Serrata

Based on the scientific studies available and based on the obvious benefits which this ingredient provides, we believe that Huperzia serrata is extremely effective at improving brain health and cognitive function. Nootropic supplements are characterized as anything which can help improve your memory, reduce brain fog, improve neurogenesis, protect neurons from damage, and/or help you learn faster and think sharper. As the scientific evidence shows, it is more than accurate to refer to Huperzia serrata as an effective nootropic.

It makes sense that Huperzia serrata is an integral part of the Constant Focus formula. It provides health benefits which work synergistically with the other ingredients in order to boost their effectiveness and help your brain work better. Anyone who suffers from brain fog, mental fatigue, memory issues, or all of the above should make an effort to get more Huperzia serrata into their diet and exercise routine.