Every moment of every day,
a complex balancing act is taking place in your body.

Complex metabolic processes break down the foods you eat into component chemicals and elements. Your circulatory system shuttles these raw materials around the body to where they're needed. Your brain consumes about 20% of your body's energy, and is greedy for the nutrients required to synthesize neurochemicals. Learn more about your brain.

When the brain doesn't get the nutrients it needs, cognitive capabilities are diminished. Remember – the brain is the center of all your senses, all your thoughts and memories. Any or all of the brain's functions can be disrupted by inadequate nutrition.


In an effort to identify the most effective supplements for memory, experts have found that choline can be beneficial to improving brain and memory function. Choline is a nutrient that supports brain function, and it has helped subjects of all ages improve their memory retention.

Because of this, choline is an active ingredient in many of the most effective memory pills on the market. Constant Focus features this natural memory supplement in its unique blend of memory aid ingredients.

Benefits of Choline

The main benefit of choline is its ability to help subjects reduce forgetfulness and improve overall brain function. Some experts believe memory loss is caused by deficiencies in choline. By taking this natural memory supplement, they say subjects are giving the brain the ingredient it needs to perform at its peak level.

Some scientists have even gone so far as to refer to choline as the “memory vitamin.” It's one of the most powerful supplements for memory that can do wonders for your brain.

Choline Studies

For years, many of the top scientists have proclaimed choline as a top supplement in preventing memory loss. Some studies suggest that choline can help increase the memory capabilities of children during early development.

Additionally, there are clinical studies that show choline helps middle aged men prevent memory loss and improve memory retention when taken regularly.

Final Word on Choline

In conclusion, we believe choline is an effective ingredient for improving overall brain function. Not only does it help with memory retention, but it also has the ability to prevent age-related memory loss. It's an essential ingredient for any effective supplements for memory.