Are you tired of burning the midnight oil, trying to cram massive amounts of information into your brain at the last minute?
Do you have difficulty:
- focusing for long periods?
- absorbing new information?
- concentrating during classes?
Feel like you're not operating at peak efficiency? If your brain isn't getting the right mix of nutrients, you probably aren't.
Fortunately, there's something you can do to combat so-called senior moment syndrome.